Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

A Grandmother’s Heart Felt Testimonial…

“…Struggling with ADHD, OCD, Severe Anxiety, and Dyslexia…” “This is Elle, my sweet bright granddaughter.  She has felt the acute differences between…

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The harder the fight, the more you have to be proud of.

PHAS3 Coach Ben: Facing Adversity

PHAS3 Head Coach Ben Brown:  Facing Adversity If you are training with us I think I can safely say that you love…

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Elbow Strike

Be Neither Target Nor Victim

Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…

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Child Safety is More Than Just a “Stranger Danger” Campaign

Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while helping to…

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Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is…

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How Martial Arts Training Teaches Respect

Many modern, high quality schools in the area offer provide Martial Arts training with a range of programs and options for adults…

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How to Choose a Martial Arts School for You or Your Kids

In the Martial Arts business, not all schools are created equal. Martial Arts instructors generally do not have to answer to a…

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A Humble, Determined Martial Arts Attitude Spurs Growth

People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning how to…

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Increase the Quality and Results of Your Physical Fitness Routine

A professionally-taught Martial Arts program can yield better specific and overall results from your personal investment (time, effort, and money) in a…

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Martial Arts Kids Are Good Grade Go-Getters

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within…

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